Shirley Pakdaman, Psy.D.

Hi, I’m Dr. Shirley Pakdaman, a licensed clinical psychologist, dating coach, and consultant based in Los Angeles. I’m passionate about helping people better understand themselves, improve their relationships, and create lives that feel more authentic and fulfilling. Throughout my career, I’ve worked across a variety of settings, including the Greater Los Angeles VA, USC, UCLA, private practice, academia, and corporate wellbeing consulting. These experiences have reinforced my belief that meaningful change happens when we combine self-awareness with practical action. My approach is warm, collaborative, and tailored to each individual’s unique goals and experiences. At the heart of my work is the understanding that our relationships—with ourselves, our partners, and the people around us—shape so much of our overall wellbeing. Psychotherapy I work with adults navigating anxiety, relationship challenges, life transitions, perfectionism, stress, and the emotional complexities that come with modern life. Together, we’ll explore patterns that may be holding you back, deepen your self-understanding, and develop tools that help you feel more grounded, resilient, and connected to yourself and others. Dating Coaching Dating today can be exciting, but it can also be exhausting and discouraging at times. My dating coaching combines psychological insight with practical guidance to help clients approach dating with greater confidence, clarity, and intention. Whether you're re-entering the dating world, feeling stuck in recurring patterns, or looking to build a healthy long-term partnership, I help you navigate the process in a way that feels authentic to who you are. You can learn more about my practice at www.BHTHerapist.com