Welcome! I am deeply committed to guiding women and their families through the challenges of stress and complex trauma. As a trauma-informed, integrative therapist, I blend modalities such as EMDR and Polyvagal Theory to create a healing space that is both compassionate and effective. My work is rooted in a profound understanding of Adverse Childhood Experiences (ACEs), issues complicating mental health across the lifespan, and complex (relational) trauma. With a natural ability to see beyond the surface, I approach each client with deep empathy, insight, and adaptability. I believe healing happens when we feel truly seen and understood. As an (old soul), I bring wisdom, steadiness, and intuition to the therapeutic process, helping clients navigate even the most complex emotional landscapes with clarity and confidence. My goal is to empower each person I work with to reconnect with their inner strength, embrace their resilience, and move forward with greater peace and purpose.