Hi there! You may be carrying pain that isn’t fully yours — patterns passed down, unspoken stories, or cultural expectations that have shaped how you see yourself. If you're navigating trauma, anxiety, or identity struggles rooted in your family history or cultural experience, I offer a space where healing is possible. I specialize in EMDR therapy for adults navigating trauma, anxiety, and life transitions, particularly those from Caribbean, immigrant, or BIPOC backgrounds. Many of my clients are healing from generational trauma, relationship wounds, and cultural expectations that have shaped how they see themselves. In our work together, you’ll gain tools to shift old patterns, reconnect with your truth, and feel empowered to move forward with clarity and care. If you're ready to explore, unlearn, and grow, I’m here to walk alongside you.