Shu-Han Huang Counseling

If you’re feeling stuck, overwhelmed, unheard, or simply exhausted from trying to manage everything on your own, please know this: you are not weak or “too much” — you are human. You don’t have to face these struggles alone. Reaching out for therapy is a courageous and transformative first step, and I’m here to support your healing and growth every step of the way. Many of the individuals I work with are navigating crises, major life transitions, or ongoing stress that requires additional support and practical tools. Whether you’re coping with anxiety, depression, trauma, addiction, parenting stress, or relationship challenges, I offer a grounded and compassionate space to help you find stability and clarity. If you’re feeling overwhelmed, burned out, or stuck in painful patterns, I’m here to help you move forward and regain a sense of balance, confidence, and control. My therapeutic approach is trauma-informed and culturally responsive, integrating evidence-based modalities such as CBT, DBT, ACT, and Satir. I also incorporate self-compassion, mindfulness, solution-focused techniques, and reality- and choice-based approaches to support meaningful and sustainable change. Many clients begin to notice improvements in daily functioning, emotional regulation, and communication within 10–15 sessions. Give yourself the chance to experience a compassionate, mindful, and person-centered therapeutic relationship — one that supports your strengths, honors your story, and empowers your choices. <提供中文諮詢> Shu-Han Huang, PhD., LCPC, CADC, CTRTC