I primarily work with adults navigating trauma, OCD, anxiety, depression, grief, ADHD, and identity development. Many of my clients come in feeling overwhelmed, stuck, or disconnected, and are seeking more ease, clarity, and self-trust. In our work together, we will help you live a more values-based life. I offer a warm, conversational space grounded in curiosity and care. Together, we’ll explore what matters most to you, creating room to reflect, grow, and feel more at home in your life. Sessions are offered via telehealth for flexible, accessible support. Starting therapy can feel intimidating. Whether you’re unsure of where to begin or just need someone to talk to, you’re welcome here. You can schedule a 15-minute consultation on my website to see if we're a good fit.