I see clients who struggle with life transitions, depression, and anxiety. Adults who have trust issues, can't form close bonds, and find themselves repeatedly in unhealthy relationships. Often times clients tell me that they feel stuck, lack energy and motivation, get irritated easily, have a short temper, and feels hopeless and anxious. They want to make changes but don't know where to start. I focus on repairing insecure attachments formed in early childhood to improve current emotional regulation and relationship quality. Attachment-based therapy provides my clients with tool to manage their emotions effectively, reduce anxiety and symptoms of depression.
Looking for practitioners who accept insurance?