You’re overwhelmed with expectations and responsibilities. Though you appear to “have it all together,” that doesn’t match how you feel. Having others rely on you is a great compliment, but it also brings heavy pressure. You desperately want change but are afraid of what others will think, if you will be judged or if you will lose relationships. Who will you be if you are different from who you are now? There’s only one answer…YOURSELF; the person you truly are. Learn to set boundaries, invest in your self-awareness, and live by your values. Learn how to take care of yourself & still take care of your responsibilities. (Yes you can) Our therapists help you break free of limiting and rigid self-talk. We are ready to listen to your concerns, and help you identify and overcome the obstacles stalling your growth. Your sessions may focus on managing stress, navigating relationships, coping with anxiety or depression, or any other topics that promote you living the life of your choosing. Now’s the time to cope with the stress, anxiety, or depression that holds you back. It is your turn to express your needs and to do so without feelings of guilt or regret. Therapists are available to assist with boundary setting, self-esteem, impostor syndrome, depression, anxiety, and more. Visit our website to schedule a free consultation.