I work with women and LGBTQIA+ individuals who are navigating self-esteem challenges, anxiety, trauma, and depression. My approach is deeply relational—I meet you where you are and move at the pace that feels right for you. I'm trained in Eye Movement Desensitization and Reprocessing (EMDR), parts work, and Cognitive Behavioral Therapy (CBT), along with mindfulness techniques, which allows me to tailor our work to what resonates most with you. Whether you're processing past trauma, working through relationship difficulties, or reconnecting with your sense of self, I'm committed to creating a space where you feel heard and supported. I offer telehealth sessions and accept Aetna and Blue Cross Blue Shield insurance. I'm currently accepting new clients and would welcome the opportunity to work with you.