Life transitions have a way of bringing important questions to the surface. Changes in relationships, experiences of loss, and shifts in identity can feel overwhelming, but they can also create opportunities for deeper understanding and growth. I work with individuals and couples who want thoughtful, grounded support as they navigate these moments. My style is warm, collaborative, and insight-oriented, helping clients explore patterns, develop new skills, and move through transitions with greater clarity and confidence. Therapy is not about fixing what is broken. It is about creating space to better understand yourself and the relationships that matter most.