Sohavani Mand
Introduction
Hi there! Welcome to Kaur Counseling. You may be deeply self-aware and still find yourself repeating the same patterns, feeling stuck, or wondering why insight alone has not been enough to create change. Maybe you no longer recognize yourself and are not sure when you began losing touch with who you are. You may feel exhausted from constantly pushing through, holding everything together, or being the dependable one others have always counted on. I work with clients who are tired of carrying so much alone. Together, we create space to understand how your experiences, relationships, culture, and coping patterns have shaped the way you move through the world. My approach is warm, collaborative, trauma-informed, and rooted in authenticity. I balance compassion with honesty, helping you feel deeply understood while gently challenging the patterns that are no longer serving you. Therapy can help you develop greater empathy and compassion for yourself, build practical tools for navigating difficult emotions, and discover new ways of understanding who you are and what you need. Over time, you can begin to feel less alone, more connected to yourself, and less overwhelmed by anxiety, depression, resentment, and loneliness. You do not have to keep fighting your way through life by yourself.Introduce yourself to prospective clients. We suggest adding how you got started, any treatment or client specializations, and how your services can provide a meaningful impact to clients.
Highlights
- Accepting new clients
- Available on nights
- Offers free consultation
- In-person & telehealth appointments
- Accepts insurance
Specialties
Additional focus areas
Treatment Approaches
Population focus
Appointment types
- Individuals
- Couples
Age groups
-
Teenagers (12-18)
-
Young Adults (18-24)
-
Adults (24+)
-
Elders (65+)
Languages
-
English
Free intro call available
Pay with insurance
-
Out of Pocket
Pay out-of-pocket
-
Fee Description $0
FAQ
