Clinician Headshot

Sonder Mental Health and Wellness

Counseling Sonder Mental Health and Wellness
Telehealth Telehealth
Available this week
Specializes in: Anxiety, Depression, Trauma, ADD/ADHD

Introduction

Life can sometimes feel overwhelming, leaving you uncertain, stuck, or unsure of how to move forward. Our relationships—with family, friends, colleagues, or partners—along with life transitions and past experiences, can shape us in ways we don’t always fully recognize. Therapy can be both challenging and deeply rewarding, and choosing to reach out for support—whether you’re navigating a difficult time, seeking personal growth, or working toward specific goals—takes real courage. If you’re looking for guidance in understanding these patterns or support through what you’re facing, you don’t have to do it alone. I offer a compassionate, authentic, and collaborative approach to therapy. My work is grounded in empathy, respect, and genuine connection, while also incorporating practical tools, honest reflection, and, when it fits, a sense of humor. I believe that meaningful change happens when you feel truly seen, heard, and understood. My goal is to provide a safe, supportive, and nonjudgmental space where you can explore your experiences at your own pace, build insight, and develop greater clarity and resilience. When you feel ready, I invite you to reach out—I would be honored to support you in your journey.

Highlights

  • Accepting new clients
  • Available on nights & weekends
  • Offers free consultation
  • Telehealth appointments

Specialties


Treatment Approaches


Population focus

Appointment types

  • Individuals

Age groups

  • Children (6-12)
  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)

Payment options Free intro call available

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

Sonder Mental Health and Wellness has not provided out-of-pocket fees. Get in contact for more information.

Locations

Panama City, FL 32405-4605
Video Office

FAQ

Is Sonder Mental Health and Wellness accepting new clients and do they offer online appointment requests? Sonder Mental Health and Wellness is currently accepting new clients and can be booked on the Therapy Finder website. Sonder Mental Health and Wellness also offers a free consultation.
Does Sonder Mental Health and Wellness offer telehealth appointments? Sonder Mental Health and Wellness does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Sonder Mental Health and Wellness specialize in? Sonder Mental Health and Wellness specializes in the following areas: ADD/ADHD, Anxiety, Depression, and Trauma.
Phone in hand


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