Reaching out for therapy isn’t always easy. Whether you’re struggling with anxiety, depression, carrying the weight of past trauma, or simply feeling stuck, you deserve a space where you feel heard, understood, and supported. I work with children, adolescents, and adults, specializing in trauma, anxiety, depression, and emotional regulation. My approach is compassionate, collaborative, and practical. I draw from evidence-based treatments, including CBT, Trauma-Focused CBT, DBT skills, and Motivational Interviewing, tailoring therapy to your unique needs and goals. I believe therapy is about more than managing symptoms. It’s about understanding yourself, recognizing your strengths, and starting a new page in your journey. If you’re ready to begin that journey toward healing and growth, I would be honored to work with you.