Hi! My name is Sonya Kirven. I am Licensed Professional Counselor and a Board-Certified. I have 7 years’ experience in counseling and 15 years’ experience as a Case Manager serving a diverse group of young adults, adults, and families involved with child protective services. I am skilled in supporting individuals with mental health concerns such as Depression, Anxiety, and interpersonal relationships. My clinical approach is integrative however, grounded in Cognitive Behavioral Therapy, CBT. Building the therapeutic relationship in a judgment free space is key in achieving insight and growth. Having worked in the helping field for more than 15 years, I have been a part of and observed how intervention, even the smallest amount, can benefit in such an enormous way. I believe in a strength-based, Person-Centered approach throughout therapy. I am empathetic and compassionate and here to offer support and guidance with a little sense of humor. As you lead the way, together we will work towards your therapeutic goals. Along that journey I have learned therapy offers a place where different thoughts, ideas and strategies can be shared. Trial and error are a part of the voyage. If one way doesn’t work let’s try another. YOU CAN DO IT. The end result is what matters!