Hi there! My name is Sophia and I am a dedicated clinician who specializes in working with adolescents (ages 10+) and adults facing a range of challenges including disordered eating, body image concerns, anxiety, depression, and grief. I also support individuals going through general life stressors, identity exploration, transitions, or burnout. I provide a collaborative, authentic, and empathetic environment to foster growth and healing by creating a safe space for my clients to openly explore their thoughts and feelings. I use a variety of therapeutic modalities, including dialectical behavior therapy, cognitive behavior therapy, and acceptance and commitment therapy. I tailor my therapeutic approach to meet each of my client’s individual needs and goaIs. I am currently welcoming new clients aged 10 years and older.