I believe you don't have to navigate life's challenges alone, and I'm committed to creating a warm, nonjudgmental space where you feel truly heard and understood. As a marriage and family therapist, I work with individuals, couples, and families dealing with anxiety, depression, trauma, relationship conflict, and communication struggles. Whether you're processing difficult experiences, strengthening your partnership, or working through family dynamics, I draw on evidence-based approaches including Cognitive Behavioral Therapy (CBT), the Gottman Method, Emotion Focused Therapy, and Acceptance and Commitment Therapy to meet you where you are. I believe meaningful change happens when we approach ourselves and our relationships with curiosity and compassion. I'm here to offer thoughtful perspective, gentle challenge, and support as we work toward greater connection and a life more aligned with who you are. I'm currently accepting new clients and offer telehealth sessions.
Looking for practitioners who accept insurance?