Sophia I. Esparza

LICSW Sophia Esparza

Available this week

Specialties: Anxiety, Depression, Life Transitions, Stress, Trauma

Insurance: Aetna

Introduction

Do you feel stuck in cycles of anxiety, weighed down by depression, or held back by past experiences? I help people find relief from overwhelming emotions and regain balance and confidence. EMDR is a cornerstone of my work, helping clients heal from trauma, phobias, anxiety, and self-limiting beliefs. I also draw from CBT, DBT, ACT, and mindfulness to provide practical, day-to-day tools. Clients describe me as warm, direct, and down-to-earth—with a sense of humor and a strong memory for the details that matter. I specialize in treating anxiety, depression, and trauma, but I also support clients navigating stress, self-esteem challenges, relationship struggles, and major life transitions. My approach is collaborative: I’ll meet you where you are while also gently challenging the patterns that keep you stuck. Therapy with me is active, supportive, and tailored to your unique needs. You’ll find a space where your experiences are remembered, your progress is celebrated, and your goals are taken seriously—without losing sight of humor and humanity along the way. If you’re ready to move forward, I’d love to help you create lasting change.

GENDER Female

PRONOUNS She/Her/Hers

RACE & ETHNICITY Hispanic/Latinx, White

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Highlights

Accepting new clients
Available on nights
Offers free consultation
Telehealth appointments
Accepts online payments and insurance

Specialties

Treatment Approaches

Population focus

Appointment types

Individuals

Communities

LGBTQIA+

Age groups

Young Adults (18-24)
Adults (24+)

Languages

English

Faiths

Agnostic

Payment options Free intro call available

Pay with insurance

Sophia I. Esparza accepts these insurance providers. What you pay depends on your plan.

Aetna

Pay out-of-pocket

Fee Description $175

Locations

Sophia Esparza's Practice

6212 Georgia Avenue Northwest Ste 1 - 718 Washington DC 20011

Washington, DC 20011-5126

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Sophia Esparza's Practice

Frequently asked questions

Is Sophia I. Esparza accepting new clients and do they offer online appointment requests? Sophia I. Esparza is currently accepting new clients and can be booked on the Therapy Finder website. Sophia I. Esparza also offers a free consultation.

Does Sophia I. Esparza offer telehealth appointments? Sophia I. Esparza does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.

What areas does Sophia I. Esparza specialize in? Sophia I. Esparza specializes in the following areas: Anxiety, Depression, Life Transitions, Stress, and Trauma.