Does Sophia Ou accept insurance, if so, what types?

Sophia Ou accepts the following insurance providers: Aetna, Blue Cross Blue Shield, and UnitedHealthcare.

What is Sophia Ou's rate per therapy session?

Sophia Ou's out of pocket fee structure is as follows: <br> <ul><li>Private Pay ($160 - $200)</li></ul>

What treatment approaches and services does Sophia Ou offer?

Sophia Ou offers the following approaches and services to their clients: <br> <ul><li>Trauma Focused</li> <li>Eye Movement Desensitization & Reprocessing Therapy (EMDR)</li> <li>Acceptance and Commitment (ACT)</li> <li>Internal Family Systems (IFS)</li> <li>Compassion Focused</li> <li>Relational Therapy</li> <li>Culturally Sensitive</li> <li>Person-Centered</li> <li>Somatic</li> <li>Solution Focused Brief (SFBT)</li></ul>

Sophia Ou

LPC Mindful Life Counseling

Telehealth

Specializes in: Cultural and Systemic Oppression, Trauma, Relationship Issues, ADD/ADHD, Grief,

In network with Aetna, Blue Cross Blue Shield, UnitedHealthcare

Introduction

I support individuals in overcoming internalized oppression, healing relational wounds, and building a more compassionate relationship with themselves through a body-centered and anti-oppressive lens. My specialties include trauma resolution, QTBIPOC issues, disability/chronic illness, ancestral healing, and neurodivergence. I bring in my lived experienced as a queer AuDHD Southeast Asian person and tailor therapy to your unique needs. My approach is consent-based, direct, experiential, and compassionate. I interweave approaches like somatic experiencing, internal family systems (IFS), EMDR, relational, and solution-based therapy.

GENDER Non-Binary

PRONOUNS They/Them/Theirs

RACE & ETHNICITY Asian American

Highlights

Accepting new clients
Telehealth appointments
Accepts online payments and insurance

Licenses

LPC #178.018713 (IL)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

Individuals

Communities

Lesbian, Gay, & Bisexual
LGBTQIA+
Trans & Non-Binary
People with Disabilities

Age groups

Young Adults (18-24)
Adults (24+)

Languages

Central Khmer

Faiths

Buddhist
Christian

Payment options

Pay with insurance

Sophia Ou accepts these insurance providers. What you pay depends on your plan.

Aetna
Blue Cross Blue Shield
UnitedHealthcare

Pay out-of-pocket

Private Pay $160 - $200

Locations

Mindful Life Counseling

Chicago, IL 60601-5902

Want a Telehealth appointment?

Professional Information

Certifications

EMDR

FAQ

Is Sophia Ou accepting new clients and do they offer online appointment requests? Sophia Ou is currently accepting new clients but has not enabled online booking.

Does Sophia Ou offer telehealth appointments? Sophia Ou does offer telehealth appointments.

What areas does Sophia Ou specialize in? Sophia Ou specializes in the following areas: ADD/ADHD, Anxiety, Autism Spectrum Disorder, Gender Identity, Grief, LGBTQIA+, Relationship Issues, Trauma, and Cultural and Systemic Oppression.