I work with teens, young adults, and families who feel stuck in patterns they want to better understand and change. This might show up in relationships, anxiety, self-esteem, family dynamics, or simply feeling unsure of yourself or what you want. My approach is warm, relational, and direct. I’ll help you look at what’s happening now, what may be underneath it, and why certain feelings, reactions, or patterns keep coming up. Therapy with me is about understanding yourself more clearly and using that insight to make changes in the areas of your life that aren’t working for you.
Looking for practitioners who accept insurance?