Does SOPHIA WELDY accept insurance, if so, what types?

SOPHIA WELDY accepts the following insurance providers: TRICARE East, Cigna Healthcare, Florida Blue, Aetna, UMR, UnitedHealthcare, Anthem Blue Cross, Oxford Health Plans, Optum, and Oscar Health.

What is SOPHIA WELDY's rate per therapy session?

SOPHIA WELDY's out of pocket fee structure is as follows: <br> <ul><li>INTAKE SELF PAY ($225)</li> <li>60 MINUTE SESSION SELF PAY ($150)</li> <li> Insurance sessions depend on copay and deductibles $0-$150 ($0 - $150)</li></ul>

What treatment approaches and services does SOPHIA WELDY offer?

SOPHIA WELDY offers the following approaches and services to their clients: <br> <ul><li>Behavioral Therapy</li> <li>Cognitive Behavioral Therapy (CBT)</li> <li>Family/Marital Therapy</li> <li>Mindfulness-Based Cognitive Therapy (MBCT)</li> <li>Acceptance and Commitment (ACT)</li> <li>TRAUMA FOCUSED COGNITIVE BEHAVIORAL THERAPY</li> <li>Art Therapy</li> <li>Attachment-Based</li> <li>Breathwork</li> <li>Compassion Focused</li> <li>Eclectic</li> <li>Emotional Freedom Technique (EFT)</li> <li>Holistic Therapy</li> <li>Internal Family Systems (IFS)</li> <li>Person-Centered</li></ul>

SOPHIA WELDY

Counseling SHREDERS AND ASSOCIATES, INC.

Telehealth

Specializes in: Anxiety, Depression, Trauma, Abandonment, Abuse Survivors,

In network with Optum, TRICARE East, Cigna Healthcare, Florida Blue, Aetna,

Introduction

I support clients in navigating their path toward greater clarity, healing, and empowerment through evidence-based, person-centered therapy. Counseling can be a transformative experience—offering space for growth, self-discovery, and meaningful change. My approach is warm, collaborative, and intuitive, with a strong emphasis on creating a safe, supportive environment where you can show up authentically. Together, we’ll explore new perspectives, strengthen practical coping skills, and work through life’s challenges in a way that feels manageable and meaningful—building resilience and lasting change along the way. I tailor treatment to each individual’s unique needs, drawing from a range of evidence-based modalities, including Acceptance and Commitment Therapy (ACT) and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). My approach is collaborative yet direct, offering a balance of support, honesty, and guidance.

GENDER Female

PRONOUNS She/Her/Hers

RACE & ETHNICITY White

Highlights

Accepting new clients
Telehealth appointments
Accepts online payments and insurance

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

Individuals
Couples

Communities

Feminism
Recovery
Lesbian, Gay, & Bisexual
Racial Justice/Equity

Age groups

Children (6-12)
Teenagers (12-18)
Young Adults (18-24)
Adults (24+)
Elders (65+)

Languages

English

Payment options

Pay with insurance

SOPHIA WELDY accepts these insurance providers. What you pay depends on your plan.

TRICARE East
Cigna Healthcare
Florida Blue
Aetna
UMR
UnitedHealthcare

Pay out-of-pocket

INTAKE SELF PAY $225
60 MINUTE SESSION SELF PAY $150
Insurance sessions depend on copay and deductibles $0-$150 $0 - $150

Locations

San Jose - SHREDERS AND ASSOCIATES INC

12058 SAN JOSE BLVD SUITE 104

JACKSONVILLE, FL 32223-8669

Get Directions

TELEHEALTH OPTION

Professional Information

Education

Master's Degree, Clinical Psychology - JACKSONVILLE UNIVERSITY

Professional Affiliations

American Psychological Association (APA)

FAQ

Is SOPHIA WELDY accepting new clients and do they offer online appointment requests? SOPHIA WELDY is currently accepting new clients but has not enabled online booking.

Does SOPHIA WELDY offer telehealth appointments? SOPHIA WELDY does offer telehealth appointments.

What areas does SOPHIA WELDY specialize in? SOPHIA WELDY specializes in the following areas: Abandonment, Abortion Issues, Abuse Survivors, Adjustment Disorder, Alcohol Use, Anxiety, Asexuality, Behavioral Issues, Bipolar Disorder, Borderline Personality, Child or Adolescent, Codependency, Depression, Divorce, Gender Identity, Military/Veteran's Issues, Mindfulness, Mood Disorders, Trauma, and Women's Issues.