Clinician Headshot

Sophie Averill

Behavioral health therapy Two Rivers Counseling
In-person In-person
Telehealth Telehealth
Available next week
Specializes in: Anxiety, Depression, Trauma
In network with Aetna, MEDICA, Cigna Healthcare, Anthem Blue Cross Blue Shield, UCare,

Introduction

My name is Sophie Averill, and I hold both a bachelor's degree in psychology and a master's degree in social work. I have experience working with adolescents (ages 10+) and adults navigating a wide range of challenges. I recently completed my clinical practicum with a focus on crisis intervention. I offer support to individuals 10+ facing major life transitions, as well as first responders and military personnel who have encountered overwhelming or traumatic events in the line of duty. I offer trauma-informed therapy and practical tools to help stabilize intense emotions and regain a sense of control. I offer Accelerated Resolution Therapy (ART), a brief, evidence-based form of psychotherapy that helps individuals quickly reduce symptoms of trauma, anxiety, depression, and other mental health issues. I understand the complexity and challenges that can come with prioritizing your mental health. My goal is to help clients feel safe again—in their bodies, in their relationships, and in their lives. I’m here to walk alongside you as you move from surviving to truly living—with support, compassion, and the clinical tools to make lasting change. My approach is flexible and client-centered, drawing from various therapeutic methods to best support you and your individual needs.

PRONOUNS She/Her/Hers
RACE & ETHNICITY White

Highlights

  • Accepting new clients
  • Available on nights & weekends
  • In-person & telehealth appointments
  • Accepts online payments and insurance

Specialties


Treatment Approaches


Population focus

Appointment types

  • Individuals
  • Groups

Communities

  • LGBTQIA+
  • People with Disabilities

Age groups

  • Children (6-12)
  • Teenagers (12-18)
  • Young Adults (18-24)

Languages

  • English

Payment options

Pay with insurance

Sophie Averill accepts these insurance providers. What you pay depends on your plan.
  • Aetna
  • MEDICA
  • Cigna Healthcare
  • Anthem Blue Cross Blue Shield
  • UCare
  • Medicaid of Minnesota

Pay out-of-pocket

Sophie Averill has not provided out-of-pocket fees. Get in contact for more information.

Locations

Two Rivers Counseling Stanley Center
404 W Superior St Suite 210
Duluth, MN 55802-1559
Get Directions
Two Rivers Duluth- 222 W Superior St Suite 200
222 W Superior St, Suite 200
Duluth, MN 55802-1938
Get Directions
Video Office

Professional Information

Certifications

  • Art Therapy

FAQ

Is Sophie Averill accepting new clients and do they offer online appointment requests? Sophie Averill is currently accepting new clients and can be booked on the Therapy Finder website.
Does Sophie Averill offer telehealth appointments? Sophie Averill does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Sophie Averill specialize in? Sophie Averill specializes in the following areas: Anxiety, Depression, and Trauma.
Phone in hand


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