Clinician Headshot

Sophie Brownlee

Graduate Counseling Intern Delilah Counseling
In-person In-person
Telehealth Telehealth
Available this week
Specializes in: Anxiety, Relationship Issues, Eating Disorders, Life Transitions, Adjustment Disorder,

Introduction

Sophie is passionate about supporting women and young adults as they navigate anxiety, life transitions, and relationship challenges. She believes therapy is a place where clients can slow down, feel genuinely seen and heard, and explore their experiences without fear of judgment. She values meeting each client where they are while helping them better understand themselves, their relationships, and the patterns that may be keeping them stuck. Sophie believes healing doesn't come from having all the answers, but from creating space to explore life's challenges with curiosity, honesty, and self-compassion. She hopes that each client leaves therapy with a deeper understanding of themselves, greater confidence, and the resilience to navigate whatever comes next. Sophie approaches therapy with the belief that meaningful change begins by understanding the whole person, not just the challenges that bring them into the room. She draws from Person-Centered Therapy, Emotionally Focused Therapy (EFT), and Cognitive Behavioral Therapy (CBT) to help clients better understand the connection between their thoughts, emotions, relationships, and lived experiences. Together, Sophie and her clients explore patterns that may no longer be serving them, deepen emotional awareness, and develop practical tools that support lasting growth.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • In-person & telehealth appointments
  • Accepts online payments
  • Offers sliding scale

Specialties

Additional focus areas


Treatment Approaches


Population focus

Appointment types

  • Individuals

Age groups

  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)

Payment options Free intro call available

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

  • Phone Consultation $0
  • Intake Assessment $80 - $100
  • Individual Therapy $80 - $100

Locations

Delilah Counseling
619 Woodland St
Nashville, TN 37206-4211
Get Directions
Phone
Nashville, TN 37206-4211
Video Office

FAQ

Is Sophie Brownlee accepting new clients and do they offer online appointment requests? Sophie Brownlee is currently accepting new clients and can be booked on the Therapy Finder website. Sophie Brownlee also offers a free consultation.
Does Sophie Brownlee offer telehealth appointments? Sophie Brownlee does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Sophie Brownlee specialize in? Sophie Brownlee specializes in the following areas: Adjustment Disorder, Anxiety, Binge Eating Disorder, Body Image Disorders, Bulimia Nervosa, College Mental Health, Compulsive Behavior, Coping Skills, Depression, Eating Disorders, Fatigue, Grief, Life Transitions, Loneliness, Mindfulness, Obsessive-Compulsive Disorder (OCD), Peer Relationships, Perfectionism, Relationship Issues, School Issues, Separation Anxiety, Social Anxiety, Stress, Trauma, and Women's Issues.
Phone in hand


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