Clinician Headshot

Sophie Foster

MA, LMFTA Sophia Foster
Telehealth Telehealth
Available this week
Specializes in: Anxiety, Depression, Trauma, Couples Counseling, Family Conflict,

Introduction

I believe you don’t have to navigate life’s challenges alone. I’m committed to creating a warm, nonjudgmental space where you feel heard, understood, and supported. I work with individuals, couples, and families navigating anxiety, depression, trauma, relationship conflict, and communication challenges. Whether you’re processing difficult experiences, strengthening your partnership, or working through family dynamics, I tailor therapy to meet you where you are. I draw on evidence-based approaches, including Cognitive Behavioral Therapy (CBT), the Gottman Method, Emotionally Focused Therapy (EFT), and Acceptance and Commitment Therapy (ACT). I believe meaningful change begins with curiosity, compassion, and a willingness to explore new perspectives. My approach offers thoughtful guidance, gentle challenges, and collaborative support to help you deepen your understanding of yourself, strengthen your relationships, and build a life that feels more aligned with who you are. I’m currently accepting new clients and offer Telehealth sessions. I’d love to connect and help you take the next step toward meaningful change.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White

Highlights

  • Accepting new clients
  • Offers free consultation
  • Telehealth appointments
  • Offers sliding scale

Licenses

  • LMFTA #MG61427349 (WA)

Specialties

Additional focus areas


Treatment Approaches


Population focus

Appointment types

  • Individuals
  • Couples
  • Families

Age groups

  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Payment options Free intro call available

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

  • Individual therapy $170
  • Couples therapy $180
  • Family therapy $180
  • Pre martial therapy $180

Locations

Video Office

Professional Information

Education

  • Master's Degree, Marriage and Family Therapy - Whitworth University
  • Bachelor's Degree, Clinical Psychology - Whitworth University

Certifications

  • Level 1 Emotion Focused Therapy
  • Level 1 Gottman Method Therapy

Professional Affiliations

  • American Association of Marriage and Family Therapists (AAMFT)

FAQ

Is Sophie Foster accepting new clients and do they offer online appointment requests? Sophie Foster is currently accepting new clients and can be booked on the Therapy Finder website. Sophie Foster also offers a free consultation.
Does Sophie Foster offer telehealth appointments? Sophie Foster does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Sophie Foster specialize in? Sophie Foster specializes in the following areas: Anxiety, Attachment Issues, Body Image Disorders, Career Counseling, Communication Issues, Couples Counseling, Depression, Family Conflict, Marital and Premarital, PTSD, Relationship Issues, and Trauma.
Phone in hand


Therapy Finder does not employ any provider and is not responsible for the conduct of any provider listed on our site. All information in member profiles, and messages are created from data provided by the providers and not generated or verified by Therapy Finder. As a user, you need to perform your own diligence to ensure the provider you choose is appropriate for your needs and complies with applicable laws and licensure requirements. Therapy Finder is not intended to be a substitute for professional advice.

Therapy Finder assumes no responsibility, and shall not be liable, for the quality or any other aspect of the services a provider may provide to you, nor will Therapy Finder be liable for any act, omission or wrongdoing committed or allegedly committed by any provider.

Articles and information and assessments posted on Therapy Finder are for informational purposes only, and it is not intended to diagnose or treat any health conditions. Treatment and diagnosis should be performed by an appropriate health care provider.

IN THE EVENT OF AN EMERGENCY, DO NOT USE THERAPY FINDER. IF YOU ARE EXPERIENCING A MEDICAL EMERGENCY, OR THINKING ABOUT SUICIDE OR HARMING YOURSELF OR OTHERS, CALL 911 IMMEDIATELY OR ANOTHER APPLICABLE EMERGENCY NUMBER.