Clinician Headshot

Sophie Henderson

Behavioral health therapy Sophie Henderson
Available next week
Specialties: Anxiety, Depression, Trauma, Addiction, Abuse Survivors,
Insurance: Optima Health Plan, Blue Shield, TRICARE East, United Healthcare, Aetna

Introduction

Sophie Henderson, LPC, is a Licensed Professional Counselor with over eleven years of experience guiding individuals through life’s challenges and helping them reconnect with their strengths. She believes that everyone deserves a meaningful, connected life, and that with the right support, healing and growth are always possible. Drawing on evidence-based methods—Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Person-Centered techniques, and Eye Movement Desensitization and Reprocessing (EMDR)—Sophie especially values EMDR for helping clients heal from painful or traumatic experiences and move forward with peace and confidence. She has worked with those facing depression, anxiety, grief, chemical dependency, and has supported teens and parents through difficult transitions or behavioral concerns. Sophie’s goal is to foster an environment where clients feel understood, empowered, and equipped not just to get through the day, but to truly enjoy it. Joining her in the office is Ozzy, a gentle one-year-old Newfoundland and therapy dog in training, always ready to offer extra comfort and plenty of affection to anyone who needs it.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • In-person & telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LPC #0701008888 (VA)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Families
  • Groups

Communities

  • Military/Veterans
  • Recovery
  • People with Disabilities

Age groups

  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Faiths

  • Christian

Payment options Free intro call available

Pay with insurance

Sophie Henderson accepts these insurance providers. What you pay depends on your plan.
  • Optima Health Plan
  • Blue Shield
  • TRICARE East
  • United Healthcare
  • Aetna

Pay out-of-pocket

  • Individual therapy $175 - $200
  • Group Therapy $100
  • Teen Substance abuse group $25
  • Teen Peer Group $25
  • Life Change Advocates $25

Locations

Ste 207
505 S Independence Blvd, Suite 207
Virginia Beach, VA 23452-1150
Get Directions
Video Office

Frequently asked questions

Is Sophie Henderson accepting new clients and do they offer online appointment requests? Sophie Henderson is currently accepting new clients and can be booked on the Therapy Finder website. Sophie Henderson also offers a free consultation.
Does Sophie Henderson offer telehealth appointments? Sophie Henderson does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Sophie Henderson specialize in? Sophie Henderson specializes in the following areas: Abandonment, Abuse Survivors, ADD/ADHD, Addiction, Alcohol Use, Anxiety, Attachment Issues, Bipolar Disorder, Codependency, College Mental Health, Depression, Dissociation, Dual Diagnosis, Family Conflict, Fears/Phobias, Grief, Military/Veteran's Issues, Mindfulness, Postpartum Depression, Pregnancy, Prenatal, Postpartum, Self Esteem, Social Anxiety, Stress, Trauma, and Burnout.
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