Hi, nice to meet you! I’m Sophie, a licensed mental health counselor affiliated with the Anxiety Center of Tampa. I specialize in working with individuals who struggle with anything in the anxiety disorder category from generalized anxiety to OCD, agoraphobia, panic disorder, and a few others. I use evidence-based strategies from Cognitive Behavioral Therapy, Exposure Response Prevention, and Inference-Based Cognitive Behavioral Therapy (a mouthful!) in my work. Using evidence-based techniques to help others has been so rewarding for me. It’s the best thing ever when someone finds their “why,” and stops letting anxiety steal their days away. Empowering people to get back to a life they love and re-engage with what’s most important to them is what I’m all about. I offer Telehealth sessions as well as in-person sessions at my office in Midtown Tampa on Kennedy Blvd. If you'd like to learn more, I offer free 15-minute phone call consultations where I'm happy to answer any questions and share more about my treatment approach.
Looking for practitioners who accept insurance?