Hi, I’m Sossity, For as long as I can remember, I have always wanted to help people see how amazing they are. I see everyone as a human being first, followed by their life experiences and the results of them. I’m a Santa Cruz native, UCSC banana slug alumni, and a California state licensed Marriage and Family Therapist. I began my therapy career working with people experiencing active emergency crises that require immediate care and attention. My time spent in psychiatric facilities, crisis stabilization units, leading out-patient groups, and providing individual therapy has given me great empathy, compassion, and an in-depth feeling of connectedness to the human experience. Life can feel overwhelming when anxiety, intense emotions, or neurodivergence make everyday challenges harder to navigate. I provide a supportive, nonjudgmental space to help you better understand yourself, strengthen emotional regulation, reduce anxiety, and build practical tools for lasting change. Reaching out for support can feel like a big step, especially when you have spent years trying to manage things on your own. I believe therapy is a place to feel understood, develop insight, and learn practical skills that fit who you are. Together, we can create a path toward greater calm, confidence, and connection.
Looking for practitioners who accept insurance?