I am a Licensed Mental Health Counselor-Diagnostic (LMHC-D) who works with teenagers, young adults, and adults navigating anxiety, depression, trauma, personality disorders, and complex relationship patterns. I approach therapy with gentleness and care, carefully guiding you through difficult emotions and experiences. My work draws on Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), behavioral techniques, and family/marital therapy to help you build practical skills while processing what you've been through. Whether you're struggling with the weight of past trauma, personality-related challenges, or relationship conflict, I'm here to meet you where you are without judgment. I offer both in-person and telehealth sessions and am currently accepting new clients. Let's work together toward healing and clarity.