Life can be complicated- leading to feelings that can be overwhelming or confusing. I believe that through support and connection people can navigate these challenges in a way that allows them to grow and thrive. I offer individual and family therapy all online so that people can receive the care they need/want from the comfort of their own space. I specialize in working with individuals and families who have been impacted by high stress situations or trauma. I have trainings in EMDR, TF-CBT, CBT, DBT, play therapy, parent child relationships, child development, chronic health diagnosis, sexual assault, abuse, and grief/loss. My goal is to give you the skills to not need me.