Clinician Headshot

Start Today Counseling Interventions

LLC Start Today Counseling Interventions, LLC
Specialties: Anxiety, Depression, Trauma, Life Transitions, Burnout,
Insurance: Anthem, Cigna, United Healthcare, BlueCross and BlueShield, Optum

Introduction

You've taken the brave step to seek support, ​let us help you create the change you want to see in your life. At Start Today Counseling Interventions, we offer more than therapy, we provide a welcoming space to slow down, get honest, and reconnect with who you truly are beneath the burnout, grief, perfectionism, and pain. We understand that life doesn’t always make room for healing. That’s why we do. Whether you’re navigating anxiety or depression, recovering from trauma, standing at a crossroads, or simply feeling stuck, we meet you exactly where you are. Rooted in trauma-informed, person-centered, and holistic principles, our work gently guides you beneath the surface to uncover the feelings, behaviors, and parts of yourself that have been waiting for your attention and care. Our collective of mental health and allied health partners offers integrative healing modalities and services- blending traditional therapy with alternative approaches that nurture your mind, body, and spirit. Whether you’re seeking individual counseling, holistic care, or simply a safe space to be fully yourself- this is your place to come undone without falling apart. Start here. Start now. Start today. We’re ready when you are.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY Black/African American

Connect

Highlights

  • Accepting new clients
  • Offers free consultation
  • In-person & telehealth appointments
  • Accepts insurance

Licenses

  • LPC #0701005480 (VA)

Specialties

Additional focus areas


Treatment Approaches


Population focus

Appointment types

  • Individuals
  • Groups
  • Classes

Communities

  • Racial Justice/Equity
  • LGBTQIA+

Age groups

  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Start Today Counseling Interventions accepts these insurance providers. What you pay depends on your plan.
  • Anthem
  • Cigna
  • United Healthcare
  • BlueCross and BlueShield
  • Optum

Pay out-of-pocket

  • Licensed Counselor Session Rates $90 - $250
  • Pre-Licensed Counselor Session Rates $60 - $95
  • Sliding Scale Offered: Our sliding scale fee "slides" to try to meet the needs of clients who may be under insured/have no insurance. Details can be discussed upon consultation. $40 - $80

Locations

Start Today Counseling Interventions
619 Twinridge Lane
North Chesterfield, VA 23235-5268
Get Directions
Start Today Counseling Interventions- Video Therapy

Frequently asked questions

Is Start Today Counseling Interventions accepting new clients and do they offer online appointment requests? Start Today Counseling Interventions is currently accepting new clients but has not enabled online booking.
Does Start Today Counseling Interventions offer telehealth appointments? Start Today Counseling Interventions does offer telehealth appointments.
What areas does Start Today Counseling Interventions specialize in? Start Today Counseling Interventions specializes in the following areas: Adjustment Disorder, Anxiety, College Mental Health, Coping Skills, Depression, Gambling, LGBTQIA+, Life Transitions, Medical Professional Stress, Men's Issues, Multicultural Concerns, Peer Relationships, Prejudice/Discrimination, PTSD, Racial Identity, Seasonal Affective Disorder (SAD), Self Esteem, Stress, Trauma, Women's Issues, Work Stress, and Burnout.

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