Clinician Headshot

Start Today Counseling Interventions

LPC Start Today Counseling Interventions, LLC
In-person In-person
Telehealth Telehealth
Specializes in: Anxiety, Depression, Trauma, Life Transitions, Burnout,
In network with Anthem, Cigna, United Healthcare, BlueCross and BlueShield, Optum,

Introduction

Life doesn’t always give us space to pause, breathe, or tend to what hurts. That’s why we do. We’re a trauma‑informed, wellness‑centered collective of mental health clinicians and healing partners who believe healing happens through connection, collaboration, and compassion. Our practice supports adults navigating anxiety, trauma, stress/burnout, grief, and major life transitions and stressors. If you’ve been carrying more than you can hold, we’re here to help you slow down, feel supported, and reconnect with the parts of you that are ready to heal. Our approach blends evidence‑based therapy, EMDR therapy, mind‑body practices, and nervous‑system‑focused care to help you build resilience in ways that feel sustainable and empowering. Our Services: - Individual Therapy (Virtual & In‑Person for Virginia residents) - EMDR Therapy - Group Therapy & Personal Growth Workshops - Reiki Energy Healing & Sound Baths - Remote Fitness Coaching - Clinical Supervision for LPC/LMFT/LCSW Residents We’re committed to accessible, inclusive care and offer insurance, self‑pay, and sliding‑scale options to help you find support that fits your life. You deserve a space where you feel seen, supported, and safe to grow. If you’re ready to take the next step, send us a message (that's the best way to reach us) to schedule a consult or book a session. Your healing doesn’t have to wait- Start Here. Start Now. Start Today.

RACE & ETHNICITY Black/African American, Biracial/Multiracial, Asian

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • In-person & telehealth appointments
  • Accepts insurance

Licenses

  • LPC #0701005480 (VA)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Groups
  • Classes

Communities

  • Racial Justice/Equity
  • LGBTQIA+
  • Military/Veterans

Age groups

  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Start Today Counseling Interventions accepts these insurance providers. What you pay depends on your plan.
  • Anthem
  • Cigna
  • United Healthcare
  • BlueCross and BlueShield
  • Optum
  • Aetna

Pay out-of-pocket

  • Intake $100 - $200
  • 60 min session $100 - $175
  • 45 min session $80 - $155

Locations

Start Today Counseling Interventions
619 Twinridge Lane
North Chesterfield, VA 23235-5268
Get Directions
Start Today Counseling Interventions- Video Therapy

Professional Information

Education

  • Master's Degree, Mental Health Counseling - Capella University
  • Bachelor's Degree, Psychology - Virginia Commonwealth University

Certifications

  • Certified Clinical Trauma Professional
  • Certified Integrated Mental Health Professional
  • EMDR Trained

Professional Affiliations

  • Virginia Counseling Association
  • Richmond Area Counseling Association

FAQ

Is Start Today Counseling Interventions accepting new clients and do they offer online appointment requests? Start Today Counseling Interventions is currently accepting new clients but has not enabled online booking.
Does Start Today Counseling Interventions offer telehealth appointments? Start Today Counseling Interventions does offer telehealth appointments.
What areas does Start Today Counseling Interventions specialize in? Start Today Counseling Interventions specializes in the following areas: Adjustment Disorder, Anxiety, College Mental Health, Coping Skills, Depression, LGBTQIA+, Life Transitions, Medical Professional Stress, Men's Issues, Multicultural Concerns, Peer Relationships, Prejudice/Discrimination, PTSD, Racial Identity, Seasonal Affective Disorder (SAD), Self Esteem, Stress, Trauma, Women's Issues, Work Stress, and Burnout.
Phone in hand
Therapists / Start Today Counseling Interventions
Therapy Finder help Write for us About us
Find a therapist Browse directory Resources Mental health FAQ Therapist signup

Therapy Finder does not employ any provider and is not responsible for the conduct of any provider listed on our site. All information in member profiles, and messages are created from data provided by the providers and not generated or verified by Therapy Finder. As a user, you need to perform your own diligence to ensure the provider you choose is appropriate for your needs and complies with applicable laws and licensure requirements. Therapy Finder is not intended to be a substitute for professional advice.

Therapy Finder assumes no responsibility, and shall not be liable, for the quality or any other aspect of the services a provider may provide to you, nor will Therapy Finder be liable for any act, omission or wrongdoing committed or allegedly committed by any provider.

Articles and information and assessments posted on Therapy Finder are for informational purposes only, and it is not intended to diagnose or treat any health conditions. Treatment and diagnosis should be performed by an appropriate health care provider.

IN THE EVENT OF AN EMERGENCY, DO NOT USE THERAPY FINDER. IF YOU ARE EXPERIENCING A MEDICAL EMERGENCY, OR THINKING ABOUT SUICIDE OR HARMING YOURSELF OR OTHERS, CALL 911 IMMEDIATELY OR ANOTHER APPLICABLE EMERGENCY NUMBER.

© 2026 SimplePractice, LLC

Privacy Terms Accessibility