At Start Today Counseling Interventions, we understand that life doesn’t always make room for healing, that's why we do. We provide trauma‑informed, holistic therapy that blends evidence‑based counseling with mind‑body wellness practices to support meaningful, lasting change. Our providers help you to deepen your understanding of the mind‑body connection, shift unhelpful patterns, and work through unresolved emotions and limiting beliefs. Whether you’re navigating anxiety, depression, burnout, trauma, or major life transitions, our services are designed to help you take charge of your change and reclaim clarity, confidence, and overall wellbeing. Our Services - Individual Therapy (virtual & in person) - EMDR Therapy - Group Therapy & Personal Growth Workshops - Reiki Energy Healing & Sound Baths - Remote Fitness Coaching - Clinical Supervision for Clinicians (LPC/LCSW) We believe healing starts with connection. Our collective of mental health and allied wellness providers offers integrative, trauma‑informed, mind‑body care to help you restore balance and build resilience. Through compassionate, person‑centered services and a community rooted in growth, we support you as a whole person. Because access to care also matters, we offer insurance options, sliding‑scale availability, and flexible membership plans so you can find support that truly fits your needs Your healing doesn't have to wait. You deserve a space where you feel seen, supported, and safe to grow. Email us with questions or schedule a consultation to begin. Start Here. Start Now. Start Today.