Does Start Today Counseling Interventions accept insurance, if so, what types?

Start Today Counseling Interventions accepts the following insurance providers: Anthem, Cigna Healthcare, UnitedHealthcare, Optum, Aetna, Out of Network, Private Pay, and Sliding Scale.

What is Start Today Counseling Interventions' rate per therapy session?

Start Today Counseling Interventions' out of pocket fee structure is as follows: <br> <ul><li>Intake ($155)</li> <li>60 min session ($145)</li> <li>45 min session ($125)</li> <li>30 min session ($90)</li></ul>

What treatment approaches and services does Start Today Counseling Interventions offer?

Start Today Counseling Interventions offers the following approaches and services to their clients: <br> <ul><li>Acceptance and Commitment (ACT)</li> <li>Cognitive Behavioral Therapy (CBT)</li> <li>Cognitive Processing Therapy (CPT)</li> <li>Trauma Focused</li> <li>Eye Movement Desensitization & Reprocessing Therapy (EMDR)</li> <li>Person-Centered</li> <li>Psychodynamic Therapy</li> <li>Reality Therapy</li> <li>Solution Focused Brief (SFBT)</li> <li>Interpersonal</li> <li>Strength-Based</li> <li>Eclectic</li> <li>Clinical Supervision and Licensed Supervisors</li> <li>Interpersonal Therapy (IPT)</li> <li>Mindfulness-Based Stress Reduction (MBSR)</li></ul>

Start Today Counseling Interventions

LPC Start Today Counseling Interventions, LLC

In-person

Telehealth

Specializes in: Anxiety, Depression, Trauma, Life Transitions, Burnout,

In network with Optum, Anthem, Cigna Healthcare, UnitedHealthcare, Aetna,

Introduction

Life can feel overwhelming, especially when you're carrying the weight of stress, anxiety, grief, burnout, relationship challenges, or a transition that has left you feeling disconnected from yourself. You may be the one others rely on, while quietly wishing you had more support for yourself. At Start Today Counseling Interventions, we are more than a counseling practice. We are a trauma-informed therapy and wellness collective built on the belief that healing is not one-size-fits-all. Every person brings a unique story, strengths, experiences, and needs, which is why we offer multiple pathways for healing, growth, and support. Our therapists work with adults, couples, adolescents (15+), and helping professionals navigating anxiety, depression, trauma, burnout, compassion fatigue, grief, identity exploration, relationship concerns, and life transitions. Beyond therapy, our collective includes wellness services, community workshops, psychoeducational groups, and professional support opportunities designed to nurture whole-person well-being. Whether you're seeking therapy, exploring holistic wellness services, looking for a supportive community, or simply trying to figure out where to begin, we're here to help you find the path that feels right for you. Healing happens in many ways. Our goal is to help you discover yours. Start Here. Start Now. Start Today. Start Today Counseling Interventions

PRONOUNS He/Him/His, She/Her/Hers

RACE & ETHNICITY Black/African American, Biracial/Multiracial, Asian, White

Highlights

Accepting new clients
In-person & telehealth appointments
Accepts insurance
Offers sliding scale

Licenses

LPC #0701005480 (VA)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

Individuals
Couples
Groups
Classes

Communities

Racial Justice/Equity
LGBTQIA+
Military/Veterans
Lesbian, Gay, & Bisexual

Age groups

Young Adults (18-24)
Adults (24+)

Languages

English

Payment options

Pay with insurance

Start Today Counseling Interventions accepts these insurance providers. What you pay depends on your plan.

Anthem
Cigna Healthcare
UnitedHealthcare
Optum
Aetna
Out of Network

Pay out-of-pocket

Intake $155
60 min session $145
45 min session $125
30 min session $90

Locations

Start Today Counseling Interventions

619 Twinridge Lane

North Chesterfield, VA 23235-5268

Get Directions

Start Today Counseling Interventions- Video Therapy

Professional Information

Education

Master's Degree, Mental Health Counseling - Capella University
Bachelor's Degree, Psychology - Virginia Commonwealth University

Certifications

Certified Clinical Trauma Professional
Certified Integrated Mental Health Professional
EMDR Trained
Safe and Sound Protocol

Professional Affiliations

Virginia Counseling Association
Richmond Area Counseling Association

FAQ

Is Start Today Counseling Interventions accepting new clients and do they offer online appointment requests? Start Today Counseling Interventions is currently accepting new clients but has not enabled online booking.

Does Start Today Counseling Interventions offer telehealth appointments? Start Today Counseling Interventions does offer telehealth appointments.

What areas does Start Today Counseling Interventions specialize in? Start Today Counseling Interventions specializes in the following areas: Adjustment Disorder, Anxiety, College Mental Health, Coping Skills, Depression, LGBTQIA+, Life Transitions, Medical Professional Stress, Men's Issues, Multicultural Concerns, Peer Relationships, Prejudice/Discrimination, PTSD, Racial Identity, Self Esteem, Stress, Trauma, Women's Issues, Work Stress, and Burnout.