At Start Today Counseling Interventions, we understand that life doesn’t always leave room for healing,- that’s why we do. Our person‑centered, trauma‑informed, holistic approach combines therapy and wellness practices to help you create lasting change from the inside out. We go beyond symptom management, guiding you to explore the mind‑body connection, emotional and behavioral patterns, and the beliefs that shape your life. Whether you’re navigating anxiety, depression, burnout, trauma, life transitions, or simply seeking deeper self‑understanding, we provide the support you need to reclaim balance, gain clarity, and take charge of your growth. Person‑Centered Therapy + Whole‑Person Wellness + Community As a wellness co‑op of therapists and allied health providers, we offer flexible services that meet you where you are- supporting your mental, emotional, and physical wellbeing in ways that fit your lifestyle. Our Services: - 1:1 Individual Therapy (online & in person) - EMDR Therapy - Group Therapy & Personal Growth Workshops - Reiki Energy Healing & Sound Baths - Remote Fitness Coaching - Clinical Supervision We’re here to provide a safe, supportive space where you can heal deeply, restore balance, and thrive. You’ve already taken the brave step to seek support, now let’s move forward together. Your healing doesn’t have to wait. Start Here. Start Now. Start Today.