The "hustle harder" advice isn't working anymore. It's making you feel more alienated, exhausted, and empty. It’s the way you’ve started dreading things you used to love.—going through the motions while your battery never recharges. If you’re feeling more like a 'version' of yourself than the real you, I want you to know: it’s not a character flaw---YOU ARE NOT BROKEN. It’s your system signaling for help. It's time for a different approach. As a psychiatric mental helath nurse practitioner I can prescribe and manage medications which when combined with therapy can have greater impact than either alone. Each person has a unique chemistry forged by their genetics, experiences, relationships and lifestyle. We can explore specific treatments that match your individual needs. Stop reacting. Start recalibrating. When the world asks for everything, give yourself the gift of balance. We specialize in achieving equilibrium for the over-extended, helping you return to—and stay in—your steady state. I am a British born expat who has resided in the PNW since 1994. I spent my formative years in Cairo, Egypt and travelled the world. I enjoy the outdoors, reading, and chilling with my 3 black cats. I have been in healthcare since 1998, in molecular biology research, working the streets as a Paramedic/EMT, as an Emergency Room Nurse, on an outreach team for clients experiencing serious long term mental health struggles, as an inpatient behavioral health RN and as a PMHNP in rural community mental health.