Steal Adcock
Introduction
I’m a Licensed Professional Counselor in Texas who works with individuals navigating anxiety, phobias, trauma, depression, and insomnia. I became a therapist out of a deep interest in understanding how our thoughts, experiences, and beliefs shape the way we live—and a desire to help people find real, lasting relief when they feel stuck or overwhelmed. My approach is grounded in evidence-based therapies including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Exposure Therapy, and Motivational Interviewing (MI). I specialize in helping clients break cycles of avoidance, manage intrusive thoughts, process difficult past experiences, and rebuild a sense of control in their lives. In our work together, I focus on creating a supportive, collaborative space where you feel understood but also challenged in a meaningful way. Therapy with me is not just about talking—it’s about learning practical tools, facing fears at a pace that feels manageable, and making changes that carry into your daily life. Whether you’re dealing with persistent anxiety, trauma that continues to affect you, difficulty sleeping, or patterns that feel hard to break, my goal is to help you move toward a life that feels more grounded, flexible, and aligned with what matters most to you.
Highlights
- Telehealth appointments
- Accepts online payments and insurance
Licenses
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LPC #87586 (TX)
Specialties
Treatment Approaches
Population focus
Appointment types
- Individuals
- Couples
Age groups
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Toddlers (under 6)
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Children (6-12)
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Teenagers (12-18)
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Young Adults (18-24)
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Adults (24+)
Pay with insurance
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BlueCross and BlueShield
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Cigna
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Lyra
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United Healthcare
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Magellan
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Aetna
Pay out-of-pocket
Locations
FAQ
