I work with individuals and couples navigating anxiety, trauma, attachment and relationship patterns, perfectionism, over-functioning, life transitions, and cross-cultural identity. My style is warm, direct, relational, and depth-oriented. I use an integrative, mind-body-spirit approach that combines talk therapy with psychodynamic and depth psychology, IFS, hypnotherapy, Brainspotting, and other somatic modalities. Together, we look beneath the immediate problem, understand what keeps repeating, and help turn insight into meaningful change.
Looking for practitioners who accept insurance?