Hi, I'm Stefania! I provide trauma-informed therapy for people who are experiencing Post Traumatic Stress Disorder (acute and complex), anxiety, shame, low self worth, emotional difficulties, relationship struggles, and more. I use Eye Movement Desensitization and Reprocessing (EMDR) combined with gentle body-based tools, mindfulness and compassion to explore the different parts of ourselves that hold pain, protection, and strength. My promise to you is to provide a comfy and judgement-free space where you can process and heal at your own pace. If you'd like to schedule a session, feel free to reach out—I’d love to connect.