Stefphanie Gambrell

Counseling Stride Forward Counseling
In-person In-person
Telehealth Telehealth
Available this week
Specializes in: Anxiety, Depression, Trauma, Transgender Issues, Life Transitions,
In network with Aetna, Anthem, Cigna Healthcare, Anthem Blue Cross Blue Shield, Blue Cross Blue Shield,

Introduction

If you feel caught in an exhausting tug-of-war with your mind—overwhelmed by anxiety, intrusive thoughts, or a major life shift—you don't have to carry it alone. Spend enough energy pushing away difficult feelings just to get through the day, and it's easy to feel disconnected from what genuinely matters to you. Whether you are navigating OCD, working through past trauma, exploring your gender or sexual orientation, or seeking an affirming space to step into your authentic self, feeling overwhelmed is completely valid. You don’t need to have everything figured out before stepping into the room. My decision to become a therapist stems from the profound privilege of walking alongside people as they take meaningful steps toward what matters most. I have seen how evidence-based care helps transform a person's relationship with difficult thoughts and emotions, especially when anchored in an empathetic, genuine, and nonjudgmental relationship. Described by clients as curious, collaborative, and warm, I aim to create a grounded atmosphere where we work as equal partners, shaping tailored goals that empower you to show up fully as yourself. My clinical approach is grounded in evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT). Rather than just managing isolated symptoms, I focus on transdiagnostic processes of change, such as psychological flexibility.

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • In-person & telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LGPC #LGP18504 (MD)

Specialties

Additional focus areas


Treatment Approaches


Population focus

Appointment types

  • Individuals

Communities

  • LGBTQIA+
  • Trans & Non-Binary

Age groups

  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Stefphanie Gambrell accepts these insurance providers. What you pay depends on your plan.
  • Aetna
  • Anthem
  • Cigna Healthcare
  • Anthem Blue Cross Blue Shield
  • Blue Cross Blue Shield
  • Johns Hopkins US Family Health Plan

Pay out-of-pocket

  • Fee Description $0

Locations

Catonsville SFC office
Catonsville, MD 21228-1331
Want a Telehealth appointment?

FAQ

Is Stefphanie Gambrell accepting new clients and do they offer online appointment requests? Stefphanie Gambrell is currently accepting new clients and can be booked on the Therapy Finder website. Stefphanie Gambrell also offers a free consultation.
Does Stefphanie Gambrell offer telehealth appointments? Stefphanie Gambrell does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Stefphanie Gambrell specialize in? Stefphanie Gambrell specializes in the following areas: Anxiety, Depression, Gender Identity, LGBTQIA+, Life Transitions, Obsessive-Compulsive Disorder (OCD), Transgender Issues, and Trauma.
Phone in hand


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