Hello, I am a Licensed Associate Counselor (LPC Pending) dedicated to creating a transparent, non-judgmental space where you can explore what's weighing on you. I work with individuals across the lifespan—from children and teenagers through adults and elders—helping them navigate anxiety, depression, and trauma. I draw on evidence-based approaches including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization & Reprocessing (EMDR), Cognitive Processing Therapy (CPT), and Exposure Response Prevention (ERP), tailoring my approach to what works best for you. My goal is to help you feel genuinely heard and supported as you work toward healing. I offer both telehealth and in-person sessions and accept most insurance. Please note that I'm not currently accepting new clients, but I encourage you to reach out if you'd like to be added to a waitlist.