Losing yourself in a toxic relationship can be devastating and leave you feeling alone and confused. I help women and men regain their self-confidence and empower them to live their best life. My honest and nonjudgmental approach helps you identify your strengths and needs, so you can begin to manage and overcome anxiety, depression, or the negative impact of an abusive relationship or other traumatic event. No two people are the same, so our sessions will identify challenges unique to you. We will work together to understand the origin of your struggles and address these issues with strategies to help you reach your goals.