If you're here, it's likely because something feels heavy or uncertain—and you're looking for support. That first step can feel overwhelming, and I want to acknowledge the courage it takes to get this far. I offer a humanistic, person-centered approach to therapy, grounded in the belief that each of us has the capacity for growth, healing, and meaningful change. My goal is to create a safe, compassionate space where you feel heard, understood, and supported as you reconnect with your values and move toward the life you want to live. I look forward to hearing from you and exploring whether working together feels like a good fit.