Clinician Headshot

Stephanie Freitas

LMHC-D Simple Therapy
Telehealth Telehealth
Specializes in: Anxiety, Life Transitions, Coping Skills, Burnout, Work Stress,
In network with Aetna, MVP Healthcare, UnitedHealthcare, Oxford Health Plans, Optum

Introduction

I provide online therapy for adults navigating anxiety, stress, relationship challenges, burnout, and major life transitions. Many of the people I work with are high-functioning adults and professionals who appear capable on the outside but feel overwhelmed, stuck, or dissatisfied internally. I offer telehealth services in New York and in Florida. My approach to therapy is warm, practical, and collaborative. We'll slow things down enough to understand what's actually happening, identify the patterns or obstacles getting in your way, and get clear about what needs to change. From there, we'll develop realistic strategies that help you manage life's challenges, make clearer decisions, and move forward with greater confidence. Therapy with me is supportive, but it is also active. I believe meaningful change comes from combining empathy with honesty, structure, and practical action. You don't have to have everything figured out before starting therapy—we can figure out the next steps together.

GENDER Female
PRONOUNS She/Her/Hers

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LMHC #008548 (NY)

Specialties

Additional focus areas


Treatment Approaches


Population focus

Appointment types

  • Individuals

Age groups

  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English
  • Portuguese
  • Spanish

Payment options Free intro call available

Pay with insurance

Stephanie Freitas accepts these insurance providers. What you pay depends on your plan.
  • MVP Healthcare
  • Aetna
  • UnitedHealthcare
  • Oxford Health Plans
  • Optum

Pay out-of-pocket

  • Initial $225
  • 30 minutes $80
  • 45 minutes $150
  • 60 minutes $175
  • Family $175
  • Life Coaching (6-8 weeks, 1 hour weekly) $95
  • Clinical Supervision (1 hour) $90

Locations

Simple Therapy
Mamaroneck, NY 10543-3704
Video Office

FAQ

Is Stephanie Freitas accepting new clients and do they offer online appointment requests? Stephanie Freitas is currently accepting new clients but has not enabled online booking.
Does Stephanie Freitas offer telehealth appointments? Stephanie Freitas does offer telehealth appointments.
What areas does Stephanie Freitas specialize in? Stephanie Freitas specializes in the following areas: Anxiety, Coping Skills, Life Transitions, Medical Professional Stress, Stress, Women's Issues, Work Stress, and Burnout.
Phone in hand


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