Life can feel heavy, messy, and full of challenges. Stephanie works with clients who are breaking generational patterns, processing trauma, navigating grief, or learning to live authentically. She creates a safe, affirming, trauma-informed space where individuals, couples, and families can explore their stories, process deeper experiences, and reconnect with themselves and others. Stephanie works with individuals, couples, and families. She is especially connected to first-generation cycle-breakers, trauma survivors, those navigating loss, and LGBTQ+ clients—people reshaping their lives while balancing resilience and vulnerability. Her focus includes trauma, grief & loss, anxiety, attachment challenges, and major life transitions. She is trained in EMDR and certified in DBT, which allows her to guide clients through deeper emotional processing, strengthen coping skills, and foster meaningful, transformative growth. Sessions are warm, collaborative, and solution-focused, with room for creativity, gentle challenge, and thoughtful reflection. Stephanie helps clients feel heard, understood, and equipped to navigate life while doing the deeper work needed to process past experiences and strengthen self-understanding.