Better relationships, less self-criticism, more confidence, and greater peace are all possible and worth the work. You are worth the work! Are you exhausted from overthinking everything? Do you question if you're experiencing ADHD, or is it hormones? Do you have past trauma, current grief, anxiety, relationship challenges, or a major life transition? Are you successful on the outside but overwhelmed, disconnected, & stuck on the inside? My goal isn't to "fix" you. It's to help you untangle what's happening, understand yourself with greater compassion, and create a life that feels more aligned with who you are and what matters most. You’ve been through a lot, but it doesn’t define you. You don’t have to figure everything out alone. Together, we’ll explore what’s weighing on you, how it affects your life, and what approaches fit your needs. You’ll gain support in managing stress, strengthening relationships, building confidence, and navigating challenges. Meaningful growth is possible. Are you looking for a down-to-earth counselor, someone warm, friendly, someone with a sense of humor? Let's be honest: someone who swears? Counseling doesn't have to be all pain and sorrow, though I'm honored to sit with you in those spots. People often say to me, "You're not what I thought a counselor was supposed to be!"