It is important to me that you find a good fit with your therapist as research shows that this has a positive effect on treatment outcome. I have a focus on women's health and parenthood. I work with patients from a holistic perspective with a focus on the mind-body connection. My goal is to help you come up with potential solutions to issues in a collaborative way. I would like things to improve quickly for you but at the same time, the goal is to come up with lifelong tools and coping strategies that will hopefully help you for the rest of your life. I utilize research-based techniques while being warm, empathetic and genuine. I want therapy to be a place in which you can talk about your issues openly and with ease. I obtained my master's degree in clinical counseling from the University of Missouri-St. Louis. My cultural background is South Asian. I work with many healthcare providers and South Asians along with many moms at every stage of the motherhood journey. I can help with challenges such as anxiety, depression, ADHD and trauma along with personal growth. I am currently accepting new clients. I do not accept insurance (out of network). Contact me to learn more. You CAN do this. I will support you every step of the way.
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