If you are feeling overwhelmed by the weight of managing family transitions, life stressors, or struggling with depression or anxiety, I am here to help you find your footing. My practice is dedicated to providing a compassionate and collaborative environment where your voice is heard. Together, we will build the skills and confidence you need to move forward with a renewed sense of peace and balance. My style is collaborative, down-to-earth, and solution-focused. Together, we’ll look at what’s getting in your way, celebrate your strengths, and build effective coping skills. I meet my clients where they are—bringing humor, honesty, and authenticity to every session to help you create meaningful change and deeper insight. I specialize in helping teens and young adults with identity and stress; couples and families working through communication blocks; and individuals managing big life transitions. Taking that first step is hard, but you've already taken it. Let's connect for a brief consultation to see how we can move forward together!