I support people with increasing stability in their relationships and their lives by finding healthy ways to communicate, cope with stress, and work through difficulties. If you are hoping to improve communication, build closer relationships, set boundaries, or successfully navigate changes or difficulties in your life, therapy can be of benefit. I specialize in working with families, couples, and individuals ages preteen and older. I use theory-driven research-supported therapeutic modalities based in attachment, nervous system regulation, trauma therapy, and relational systems to help clients understand and make changes in their lives and relationships, emphasizing healthy boundaries and social-emotional well-being. Relationships and life changes can be complicated, and finding a path through difficulties can, at times, seem overwhelming or impossible. Having the support of a trusted therapist can help you find a way out of these situations to experience more peace and stability in your life.
Looking for practitioners who accept insurance?