Hello! I'm Stephanie Richardson, a licensed counselor. I work best with clients who are eager to change and dedicated to the therapy journey. The success of our work together largely depends on your commitment to participate, which might sometimes bring about emotional discomfort. As we explore distressing memories and recognize the emotions tied to them, you may experience strong feelings like anger, sadness, or anxiety. Although I can't guarantee changes to your behavior or situation, I promise to support you and strive to understand you completely. I take a person-centered approach to therapy, meaning I see you as the expert of your own life. I draw from a variety of techniques because I know therapy isn't one-size-fits-all. Every story is unique, and your healing should be, too. I aim to cultivate a safe and inviting space that promotes self-awareness and empowers you throughout your therapeutic journey. I firmly believe that building a solid therapeutic relationship is crucial to making lasting progress in therapy.