Stephanie Tell

Sometimes life feels heavy, and it’s not always easy to name why. You might know exactly what’s going on, or you might just know something needs to change—both are welcome here. I’m Stephanie, offering in-person therapy in Silverdale for kids (8+), teens, and adults who feel like they’re carrying too much alone. I believe healing happens in relationship—through being seen, understood, and supported in a steady, grounded way. My hope is to offer a space where you can slow down, reconnect, and begin to feel more like yourself again. Sometimes life feels heavy, and it’s not always easy to name why. You might know exactly what’s going on, or you might just know something needs to change—both are welcome here. I’m Stephanie, offering in-person therapy in Silverdale for kids (8+), teens, and adults who feel like they’re carrying too much alone. I believe healing happens in relationship—through being seen, understood, and supported in a steady, grounded way. My hope is to offer a space where you can slow down, reconnect, and begin to feel more like yourself again. I especially enjoy working with kids, teens, and preteens navigating anxiety, school stress or avoidance, friendship challenges, identity development, and social pressure. I also support clients experiencing depression, loneliness, or withdrawal, especially those who appear high-functioning but feel overwhelmed internally. You don’t have to do this alone. If you’re wondering whether therapy could help, that’s enough to start. I’d love to meet you and explore what this might look like together.