Our mind, body and soul connection are an important part of our healing process. My goal is to empower you to heal and regain control over your life. I provide a collaborative approach in assisting you to rediscover your strengths in a trusting, safe and easy-going environment. I represent a model for healing, transformation, and growth. With a compassionate and client-centered approach, I specialize in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Interpersonal Psychotherapy (IPT), and hold certifications in Domestic Violence intervention and the Seeking Safety model. My areas of expertise focus on helping individuals navigate the effects of trauma, anxiety, depression, substance use, PTSD, human trafficking, relationship challenges, and other life stressors. I integrate a holistic perspective that honors the connection between mind, body, and soul—recognizing that true healing involves the whole self. Through evidence-based practices and a deeply supportive therapeutic relationship, I am dedicated to guiding clients on their healing journey and empowering them to achieve lasting progress and emotional well-being.