I've spent fifteen years in social work across diverse settings, and that breadth of experience shapes how I show up for my clients—with genuine curiosity and without judgment. I work with teenagers, young adults, adults, and elders navigating anxiety, depression, relationship challenges, family conflict, parenting struggles, and adjustment difficulties. Whether you're managing a learning disability, working through a major life transition, or hoping to strengthen your family dynamics, I'm here to meet you where you are. I use evidence-based approaches including Cognitive Behavioral Therapy (CBT), behavioral techniques, couples and family therapy to help you build practical skills and deeper understanding. I offer telehealth sessions for individuals, couples, families, and groups as well as coaching. I accept Aetna and Medicaid of Maryland, and I'm currently accepting new clients. Let's work together toward the changes you're seeking.