I believe in meeting you exactly where you are—without judgment, with genuine curiosity about your experience. As a nurse practitioner who specializes in psychiatry, I work with teenagers, young adults, adults, and elders who are navigating anxiety, depression, trauma, and mood disorders. My approach is collaborative and holistic: I integrate medication management with evidence-based therapy, including Cognitive Behavioral Therapy (CBT), behavioral therapy, and solution-focused brief therapy. I also prioritize patient education so you understand what's happening and feel empowered in your own care. I'm currently accepting new clients and offer telehealth appointments, which means we can connect from wherever feels most comfortable for you. I accept Aetna, Optum, Oxford Health Plans, Oscar Health, UMR, Cigna Healthcare, and Wellcare. If you're ready to take the next step toward feeling better, I'd welcome the opportunity to work with you.