Clinician Headshot

Stephanie Wilson

LICSW, CCATP Rise and Thrive Counseling, LLC
Telehealth Telehealth
Available this week
Specializes in: Anxiety, Coping Skills, Communication Issues, College Mental Health, Life Transitions,
In network with Aetna, Tufts Health Plan, Harvard Pilgrim Health Care, Blue Cross Blue Shield, UnitedHealthcare (Optum/UBH),

Introduction

Hi, I’m Stephanie, therapist and owner of Rise and Thrive Counseling, LLC. I work with anxious, overthinking women who are tired of feeling like their minds are always “on.” You may be someone who does a lot for others and appears capable on the outside, while internally you're replaying conversations, second-guessing decisions, worrying about what others think, or trying to anticipate what could go wrong. Maybe you struggle with perfectionism, people-pleasing, guilt, boundaries, intrusive thoughts, or uncertainty. Maybe you simply feel mentally exhausted from thinking about everything and you're ready to feel more present in your own life. Therapy with me is a space to slow down, feel understood, and make sense of what's happening beneath the surface. Together, we'll explore the patterns that keep you stuck while developing practical ways to help you: - Create space from anxious thoughts instead of getting pulled into every “what if.” - Build self-trust and make decisions without needing complete certainty. - Set boundaries without letting guilt make the decision for you. - Respond differently to perfectionism, people-pleasing, and overwhelm. - Make more room for what matters: your relationships, goals, interests, rest, and joy. I'm compassionate, collaborative, and willing to gently challenge you when it helps you grow and develop insight. The goal isn't to eliminate every anxious thought or uncomfortable feeling. It's to help you stop organizing your life around them.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY Hispanic/Latinx

Highlights

  • Accepting new clients
  • Offers free consultation
  • Telehealth appointments
  • Accepts insurance

Licenses

  • LICSW #LICSW125855 (MA)

Specialties

Additional focus areas


Treatment Approaches


Population focus

Appointment types

  • Individuals

Communities

  • Feminism
  • Recovery
  • Lesbian, Gay, & Bisexual

Age groups

  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Stephanie Wilson accepts these insurance providers. What you pay depends on your plan.
  • Aetna
  • Tufts Health Plan
  • Harvard Pilgrim Health Care
  • Blue Cross Blue Shield
  • UnitedHealthcare (Optum/UBH)
  • Cigna Healthcare

Pay out-of-pocket

Stephanie Wilson has not provided out-of-pocket fees. Get in contact for more information.

Locations

Telehealth Office

FAQ

Is Stephanie Wilson accepting new clients and do they offer online appointment requests? Stephanie Wilson is currently accepting new clients and can be booked on the Therapy Finder website. Stephanie Wilson also offers a free consultation.
Does Stephanie Wilson offer telehealth appointments? Stephanie Wilson does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Stephanie Wilson specialize in? Stephanie Wilson specializes in the following areas: Anxiety, College Mental Health, Communication Issues, Coping Skills, Life Transitions, Mindfulness, Peer Relationships, Relationship Issues, Self Esteem, Social Anxiety, Stress, Women's Issues, and Work Stress.
Phone in hand


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